Mommy and me is a Hudson based support group for new moms. It is a group that is formed of Moms with various backgrounds and is designed to encourage, inform and help in any way it can any mommy that is seeking help in its role as a parent. Because children don't come into this world with care instructions, the exciting journey as a Mom can be at times overwhelming. By educating herself and learning more about her bundle of joy, the new Mommy becomes much more confident in the care she provides for her child. After the baby's arrival, so many things change: the lack of sleep, the everyday routine, the intensive care the little person needs that moms often become very quickly depleted of their resources and start feeling low.